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Becoming Your Best

Explore the training below and fill out the form posted to the right to request your training. Questions? Call 1-800-552-9554 or email

Assertiveness Training
This workshop is designed to provide Association leaders and members with a basic understanding of assertive communication and to assess assertiveness through various inventory exercises. Participants examine assertive, non-assertive, and aggressive behaviors, response styles to each behavior and ways of moving to an assertive mode of behavior.

Refresh, Rejuvenate and Renew: Stress and Self-Management for Education Employees
This workshop is designed to help participants recognize symptoms of stress, pinpoint and define stress-producing situations, and explore ways to manage stress and minimize distress. Participants will learn techniques to lessen negative reactions and deal positively with stress. (This workshop is not intended to substitute for needed medical treatment or psychological counseling or treatment.)


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